Support healthy blood sugar levels
Rice bran oil may support healthy blood sugar levels by improving insulin resistance, a risk factor for type 2 diabetes
Promote heart health
In a 4-week study in people with hyperlipidemia, following a low-calorie diet with 2 tablespoons (30 ml) of rice bran oil per day led to significantly decreased LDL (bad) cholesterol, as well as reductions in other heart disease risk factors, such as body weight and hip circumference (14Trusted Source).
Has antioxidant and anti-inflammatory effects
Several compounds in rice bran oil have antioxidant and anti-inflammatory effects.
Anticancer effects
Tocotrienols, a group of antioxidants in rice bran oil, may have anticancer effects.
Rice bran oil have been studied for inhibiting the proliferation of a wide range of cancer cells, including :
Rice bran oil 100%